It is getting warm out....have to hike in the morning for sure!! Turning a new leaf with diet and exercise, I just need to give up the Frappacinos...that is hard!!
Found almond milk at Costco for shakes.... no soy!! With my thyroid gland issue, I avoid soy if I can.
Gotta keep it going!!
I hiked with MapMyFitness! Distance: 1.92mi, time: 48:13, pace: 25:05min/mi, speed: 2.39mi/h. http://mapmyfitness.com/workout/589830719
It is getting a little warm in the morning...great hike today all by myself! Great solitude to listen to my tunes and think!
I hiked with MapMyFitness! Distance: 1.96mi, time: 50:23, pace: 25:39min/mi, speed: 2.34mi/h. http://mapmyfitness.com/workout/582458091
Another morning hike.....getting easier
I hiked with MapMyFitness! Distance: 1.99mi, time: 49:21, pace: 24:50min/mi, speed: 2.42mi/h. http://mapmyfitness.com/workout/58135732
Another great morning hike!! My goal this week is every day until Thursday/Friday....... those are my non hiking days since I start so early for work. I gotta find something I can do after work, but not in the heat?????
I hiked with MapMyFitness! Distance: 1.98mi, time: 48:22, pace: 24:26min/mi, speed: 2.46mi/h. http://mapmyfitness.com/workout/573851239
Another great hike.... Didn't post yesterdays....Boys went with me, here are some pics from yesterday
We went for a family hike after dinner tonight! We all had a good time and we wete able to get off the trail before it was dark!
I hiked with MapMyFitness! Distance: 2.04mi, time: 54:26, pace: 26:39min/mi, speed: 2.25mi/h. http://mapmyfitness.com/workout/567853335
Another great 2 mile hike this morning..... trying to keep my habit going! Today is our wedding anniversary...17 years......wow time flies! Plus Happy Mothers Day to my moms and my sister n laws!!!!
I hiked with MapMyFitness! Distance: 2.00mi, time: 50:25, pace: 25:15min/mi, speed: 2.38mi/h. http://mapmyfitness.com/workout/561690939
Gorgeous day for a hike today.....took longer walk to warm up which helped.....
Today I got back on the wagon...." the get moving wagon".....
Today Day 1.... 1.38 mile hike..... it only took me 35 minutes haha! It felt good and bad at the same time....
Few things I learned:
I need to get up a wee bit earlier since it is getting hot out....
I need to walk a little more before the hike to warm up
The camelbak is the best invention.....handsfree!
Music Music Music!!
Which means, I need to make a special list for hiking!!
Things I want:
To be able to hike without stopping for breath
To find a sports bar that doesn't take a he-man to clasp. Haha!
To start running..... I use to be a runner a very long time ago
Wear sleeveless shirts without feeling subconscious about it
Join a yoga class
