Back to hiking after a hiatus for a couple of weeks.....good thing is I didn't lose any noted stamina.... It was so hot and humid and not much of a break in the morning....
School started and boys were excited....they had their first full week!
I also signed up for a 21 day meditation challenge... I am looking for a little more balance and it really takes a few weeks to build a habit.. I've been in a place of seeking a little more spirituality, whether this is thru books, magazines social media or exercise/meditation/yoga. This is something I have always gravitated to, just putting some things more into a practice......
here are some pics of all the recent activities.....
